Pregnancy Physical Therapy in Needham, MA
Stay active, reduce pain, and prepare your body for birth with expert prenatal care designed for every stage of pregnancy.
Pregnancy Shouldn’t Mean Living with Pain or Fear
Pregnancy brings incredible changes to your body, but low back pain, pelvic discomfort, and worry about labor don’t have to be part of your journey. Many expecting mothers in Needham struggle silently, unsure where to turn for relief.
Constant Back & Pelvic Pain
Aching lower back, round ligament pain, and sciatic discomfort that makes it hard to sleep, walk, or enjoy your pregnancy.
Fear About Labor & Delivery
Anxiety about tearing, c-section recovery, or not knowing how to push effectively when the time comes.
Losing Strength & Mobility
Feeling weak, unstable, or disconnected from your body as your pregnancy progresses, worried you won’t recover postpartum.
Expert Pregnancy Physical Therapy to Help You Thrive
At Bloom Pelvic Health & Wellness in Needham, we specialize in helping expecting mothers reduce pain, build strength, and prepare their bodies for a confident birth experience. Dr. Jennifer Vohra and her team combine hands-on manual therapy with evidence-based corrective exercises tailored to your changing body. Every 60-minute session is one-on-one, focused entirely on your needs—because you deserve more than generic advice.
✓ Relieve back pain, pelvic discomfort, and round ligament pain naturally
✓ Prepare your pelvic floor for labor and reduce risk of tearing
✓ Stay active and strong throughout all three trimesters
“From the moment I walked into Bloom Pelvic Health & Wellness in Needham, it felt calm and welcoming. The therapy was thoughtful and personalized, and Jen made the entire experience comfortable and reassuring. Such a great space. Highly recommend.”
— Alanna Friel
Your Path to a Confident, Comfortable Pregnancy
Schedule Your Free Phone Consult
Connect with our team to discuss your symptoms, concerns, and goals. We’ll answer your questions and help you understand how pregnancy physical therapy can support you.
Comprehensive Initial Evaluation
During your first 60-minute session in Needham, we assess your movement patterns, posture, pelvic alignment, and pain points—then create a tailored treatment plan just for you.
Begin Your Healing Journey
Through one-on-one sessions combining manual therapy, corrective exercises, and education, you’ll reduce discomfort, build resilience, and approach labor with confidence.
Pregnancy-Related Conditions We Treat
Whether you’re in your first trimester or preparing for delivery, our pregnancy physical therapy in Needham, MA addresses the full spectrum of prenatal concerns. We help expecting mothers manage pain, optimize fetal positioning, and prepare for postpartum recovery.
- Lower back pain and sciatica during pregnancy
- Round ligament pain and pelvic girdle pain (PGP)
- Symphysis pubis dysfunction (SPD) and hip discomfort
- Diastasis recti prevention and management
- Birth preparation and pelvic floor optimization
- Carpal tunnel syndrome and joint pain
- Constipation, hemorrhoids, and bladder urgency
- Exercise modification guidance for active moms
What Expecting Mothers Say About Bloom
“From the moment I walked into Bloom Pelvic Health & Wellness in Needham, it felt calm and welcoming. The therapy was thoughtful and personalized, and Jen made the entire experience comfortable and reassuring.”
“Dr. Jen’s approach to pregnancy physical therapy is truly holistic. She helped me stay active throughout my pregnancy and prepared me for birth in ways I didn’t know were possible.”
“The one-on-one attention at Bloom made all the difference. My back pain is gone, and I feel so much more confident about labor. I wish I’d found them sooner!”
Dr. Jennifer Vohra
Founder & Doctor of Physical Therapy
Dr. Jennifer Vohra founded Bloom Pelvic Health & Wellness in 2021 with a mission to help women heal their pelvic health concerns without stigma or judgment. She holds advanced certifications in pelvic floor rehabilitation through the Herman & Wallace Pelvic Rehabilitation Institute and is a Certified Pregnancy & Postpartum Corrective Exercise Specialist (PCES). Dr. Vohra’s personal experience with labor inspired her to create a practice where women receive undivided attention, comprehensive care, and the education they need to thrive.
Dr. Kinjal Patel
Licensed Physical Therapist
Dr. Kinjal Patel is a licensed physical therapist with a strong commitment to helping patients achieve their health and wellness goals. Her passion for pelvic health developed from recognizing its crucial role in overall wellness throughout all life stages. Dr. Patel combines hands-on manual techniques, evidence-based physical therapy practices, and personalized home exercise programs to optimize patient outcomes. She resides with her husband and two children, and enjoys traveling, crafting, and gardening with her family.to thrive.
Dr. Anna
Doctor of Physical Therapy
Dr. Anna is originally from Northern Alabama and earned her Bachelor’s in Exercise Science from Auburn University before completing her Doctorate in Physical Therapy at the University of New England in 2022. She specializes in pelvic floor therapy and orthopedics, and is currently working toward her Pelvic Floor Rehab Specialist Certification. As a lifelong learner, Dr. Anna stays current through continuing education with the APTA and Herman & Wallace Institute. Outside the clinic, she enjoys exploring New England, baking, skiing, and spending time with family.
Brianna
Virtual Assistant
Born and raised in Texas, Brianna holds a B.S. in Management and brings years of entrepreneurial experience from running her own catering and baking business. After expanding her expertise as a licensed insurance agent and NSA mobile notary, she transitioned into the virtual assistant industry to support healthcare practices with organization and efficiency. As a mom, Brianna understands firsthand how essential women’s and pelvic health are to overall well-being, and she is passionate about helping other women feel supported and cared for.
Dr. Kinjal Patel
Licensed Physical Therapist
Dr. Kinjal Patel is a licensed physical therapist with a strong commitment to helping patients achieve their health and wellness goals. Her passion for pelvic health developed from recognizing its crucial role in overall wellness throughout all life stages. Dr. Patel combines hands-on manual techniques, evidence-based physical therapy practices, and personalized home exercise programs to optimize patient outcomes. She resides with her husband and two children, and enjoys traveling, crafting, and gardening with her family.to thrive.
Gladys Mae Juaner
Marketing & Administrative Specialist
Gladys Mae Juaner is a registered nurse from Davao City, Philippines, and a proud mom to a wonderful 6-year-old girl. As the Marketing & Administrative Specialist at Bloom Pelvic Health & Wellness, she plays a vital role in ensuring smooth day-to-day operations while managing digital marketing efforts to connect with and support clients. With a strong background in nursing and a deep passion for pelvic health, Gladys is dedicated to providing inclusive, accessible information and resources to empower individuals in their wellness journey.
Visit Us in Needham
Convenient, welcoming pregnancy physical therapy near you with ample free parking and handicap-accessible spaces.
Email: jen@bloompelvic.com
Phone:(781) 630-4933
Office:1410 Highland Ave #102 Needham, MA 02492
Hours: Monday, Thursday, Friday: 9 AM – 5 PM
Tuesday & Wednesday: 9 AM – 7 PM
Frequently Asked Questions
Everything you need to know about pregnancy physical therapy at Bloom in Needham.
Do I need a referral to start pregnancy physical therapy?
No! Massachusetts is a direct access state, which means you can begin pregnancy physical therapy at Bloom without a physician referral. Simply book your free discovery call, and we’ll get you started right away. If you require care beyond 30 days or need documentation for insurance reimbursement, we’ll work with you to obtain any necessary referrals.
When should I start pregnancy physical therapy?
You can start at any point during your pregnancy! Many women benefit from beginning in the first or second trimester to address pain early and prepare for birth. Others come to us in the third trimester focused on labor preparation. We also offer specialized birth prep courses and postpartum recovery support. Wherever you are in your journey, we’re here to help.
Does insurance cover pregnancy physical therapy?
Bloom is an out-of-network practice, which allows us to provide high-quality, one-on-one care without insurance limitations. Payment is due at the time of service, and we provide a detailed superbill you can submit to your insurance for possible reimbursement. We gladly accept HSA and FSA payments. Many clients find the personalized attention and faster results worth the investment in their pregnancy health.
Still Have Questions?
We’re here to help. Reach out to our team for answers.