We offer patient services
Prenatal rehabilitation
Pregnancy is not simple. It’s a long journey that changes your life both physically and mentally. Physical and hormonal changes make your body exposed to numerous issues like…
- Lower back pain
- Orthopedic injuries
- Hip pain
- Joints discomfort
- And more
We specialize in treatments and therapies that help you rehabilitate to provide relief from prenatal related issues to give you back yourself.
Postpartum rehabilitation
I can relate to your pain. After delivery, there is an impact on your pelvic muscles and tissues. Some common issues include
- Urine and fecal leakage
- Pain or discomfort on lower back
- Ligament and joints tear
- And more
This creates imbalance in your body as well as behavior. This needs to be restored. We do a complete analysis of your pelvic floor, breathing pattern, body alignment, check abdomen for diastasis rectus abdominis and related pelvic diagnosis to make sure that you are back to her pre pregnancy phase and continue with all your usual activities.
Pelvic pain
Please talk to me. I will help you relieve your pain. Pelvic pain is something you may feel at your lower belly area. There are many reasons and it needs to be diagnosed. Common causes include
- Muscle changes
- Tissue wear and tear
- Nerve pressure
- Pregnancy and delivery
- Pelvic shift
- And more
Such pain should not be ignored. We offer treatments and techniques for your pelvic related pains/discomfort. We make sure to heal you so you can stand back on your feet again.
Bladder related issues
It’s very common to have Urinary Incontinence, but it’s not normal. You may be facing issues like
- Sudden urge to pee
- Urine leaking
- Trouble peeing
- Bladder pain
- Pain while urinating
- And more
Such signs needs specialist attention. We treat such pains in an organic way by doing a complete diagnosis of your bladder area. Based on the issues that you are facing, we offer bespoke treatments, exercises and techniques that makes your bladder normal again.
Bowel related issues
It may be embarrassing, but it happens to many others too. Just talk to me and I help you fix that part. The issue might be there in your pelvic floor because of which you are facing all bowel related issues. You may be facing problems such as
- Lack of poop control
- Discomfort while stooling
- Inability to Pass Stools
- Constipation
- And more
This needs to be corrected. We check your habits, analyze your bowel history and provide solutions that provides relief to your stooling related issues. We offer techniques and treatments helping you correct your posture so you can poop smoothly.
Pelvic organ prolapse
You may be feeling that something is moving down your vaginal canal or anus you may feel heaviness, pressure around your private parts. Some reasons why this happens include
- Multiple Pregnancy
- Obesity
- Pelvic Surgery
- And more
These need attention of a specialist. We help you lift your organs by providing treatments for the affected ones. We shall do a thorough assessment of your body to investigate reasons for the prolapse and offer techniques to heal your issues so you can carry on with your normal life.
Menopause related issues
Facing Irregular periods, hot flashes or similar? It may be the start of your menopause. Your body will give you signs that your menopause has started or its about to start. There are certain things that you may be facing like
- Sudden heat sensation on your back, face or other body parts
- Vaginal dryness
- Pain in joints
- Sleep discomfort
- And more
Your pelvic floor needs to be prepared for menopause. We offer techniques and treatments so you can make sure to do your normal activities and your age is not a constraint.
Other pelvic issues
Are you facing any issues that is ..
- Affecting your normal life
- Generating pains on lower body or joins
- Or similar issues?
If yes, then I can help you. I can examine your pelvic floor and help you get back to your normal life.
VIRTUAL PELVIC HEALTH COACHING - WELLNESS PROGRAM
60 min step into our Virtual Pelvic Health Coaching Program! Revolutionize your pelvic well-being from the sanctuary of your own surroundings, accessible from any corner of the globe! NOTE – This program is not a substitute for Pelvic Floor Physical Therapy or any medical treatment. It is exclusively a wellness and coaching program focused on enhancing your pelvic health!
What We Offer:
Personalized Coaching: Tailored sessions designed just for you and your unique needs.Expert Guidance: Our certified pelvic health coaches bring years of experience to help you achieve your goals. Convenient Virtual Sessions: Join from the comfort of your own home, on your own schedule. Empowerment and Education: Learn effective exercises and techniques to optimize pelvic health. Benefit of Virtual Coaching: Wellness Program Regain Confidence: Strengthen your pelvic, core for improved posture, balance, and everyday comfort. Boost Performance: Enhance athletic performance and support your fitness goals. Prepare for Motherhood: Prepare your body for pregnancy, childbirth, and postpartum recovery. Seize the opportunity to prioritize your pelvic health and embark on a transformative wellness journey. Book your session now and unlock the potential for a life strength, vitality, and well-being. Your journey towards pelvic health well being starts here.
