Pelvic Floor Physical Therapy in Chelmsford, MA
Reclaim your confidence with personalized, one-on-one pelvic floor therapy designed for women navigating pregnancy, postpartum recovery, and pelvic health concerns.
You Deserve Relief, Not Just Reassurance
Living with pelvic floor dysfunction can feel isolating. Whether you’re leaking when you laugh, experiencing pain during intimacy, or struggling to return to exercise postpartum, these issues are common—but they’re not normal, and you don’t have to accept them as your new reality.
Leaking Disrupts Your Day
You plan your life around bathroom locations, avoid certain activities, and feel embarrassed by unexpected leaks during exercise or daily tasks.
Postpartum Pain Holds You Back
Diastasis recti, pelvic pressure, or pain during movement keeps you from holding your baby comfortably or returning to activities you love.
Pelvic Pain Affects Intimacy
Pain during intercourse, pelvic exams, or menstrual cycles creates stress and affects your relationships and quality of life.
Expert Pelvic Floor Care, Tailored to You
At Bloom Pelvic Health & Wellness, we believe every woman deserves a healthy, functional pelvic floor—and that starts with truly personalized care.
Dr. Jennifer Vohra and her team combine advanced manual therapy, corrective exercises, and education to address the root cause of your symptoms, not just treat the surface.
- Full 60-minute one-on-one sessions with a Doctor of Physical Therapy
- Advanced certifications in pelvic floor rehabilitation and obstetric physical therapy
- Evidence-based treatment using manual therapy, dry needling, and cupping
- Holistic approach addressing your core, posture, and movement patterns
- Out-of-network practice providing superbills for insurance reimbursement
“After going to Stress Free PT, I will not go back to the group PT environment again. Their hands-on 1-on-1 approach to getting you better I think is much more beneficial than the group setting style. I recently completed my treatment and couldn’t be happier with the results”
— Curt B., Chelmsford Patient
Your Path to Pelvic Health in Three Simple Steps
Schedule Your Free Phone Consult
Talk with our team about your symptoms and goals. We’ll answer your questions and determine if pelvic floor therapy is right for you.
Comprehensive Initial Evaluation
Spend a full 60 minutes with your Doctor of Physical Therapy. We’ll assess your pelvic floor, core strength, posture, and movement patterns to create your personalized treatment plan.
Begin Your Healing Journey
Receive hands-on manual therapy, corrective exercises, and education in every session. You’ll leave empowered with strategies to reach your goals and reclaim your confidence.
Conditions We Treat at Bloom Pelvic Health & Wellness
Whether you’re pregnant, postpartum, or navigating pelvic health challenges at any stage of life, we provide compassionate, evidence-based care for a wide range of conditions.
- Urinary incontinence (stress, urge, and mixed)
- Pregnancy-related pain and preparation for childbirth
- Postpartum recovery and diastasis recti
- Pelvic organ prolapse
- Painful intercourse (dyspareunia) and vulvodynia
- Pelvic pain, endometriosis, and chronic pelvic conditions
- Bowel dysfunction and constipation
- Scar tissue management (C-section, episiotomy)
- Core weakness and pelvic pressure
From Our Chelmsford Patients
“Amazing atmosphere and the people are sooo nice and respectful! The music puts you into a state of bliss and relaxation. 100% will do it again.”
“After suffering a Cerebral Stroke and being diagnosed with BPPV I was experiencing extreme vertigo. My issue was treated with the Epley maneuver and the issue was completely resolved. I highly recommend this facility.”
“After going to Stress Free PT, I will not go back to the group PT environment again. Their hands on 1-on-1 approach to getting you better I think is much more beneficial than the group setting style. I recently completed my treatment and couldn’t be happier.”
Dr. Jennifer Vohra
Founder & Doctor of Physical Therapy
Dr. Jennifer Vohra founded Bloom Pelvic Health & Wellness in 2021 with a mission to help women heal their pelvic health concerns without stigma or judgment. She holds advanced certifications in pelvic floor rehabilitation through the Herman & Wallace Pelvic Rehabilitation Institute and is a Certified Pregnancy & Postpartum Corrective Exercise Specialist (PCES). Dr. Vohra’s personal experience with labor inspired her to create a practice where women receive undivided attention, comprehensive care, and the education they need to thrive.
Dr. Kinjal Patel
Licensed Physical Therapist
Dr. Kinjal Patel is a licensed physical therapist with a strong commitment to helping patients achieve their health and wellness goals. Her passion for pelvic health developed from recognizing its crucial role in overall wellness throughout all life stages. Dr. Patel combines hands-on manual techniques, evidence-based physical therapy practices, and personalized home exercise programs to optimize patient outcomes. She resides with her husband and two children, and enjoys traveling, crafting, and gardening with her family.to thrive.
Dr. Anna
Doctor of Physical Therapy
Dr. Anna is originally from Northern Alabama and earned her Bachelor’s in Exercise Science from Auburn University before completing her Doctorate in Physical Therapy at the University of New England in 2022. She specializes in pelvic floor therapy and orthopedics, and is currently working toward her Pelvic Floor Rehab Specialist Certification. As a lifelong learner, Dr. Anna stays current through continuing education with the APTA and Herman & Wallace Institute. Outside the clinic, she enjoys exploring New England, baking, skiing, and spending time with family.
Brianna
Virtual Assistant
Born and raised in Texas, Brianna holds a B.S. in Management and brings years of entrepreneurial experience from running her own catering and baking business. After expanding her expertise as a licensed insurance agent and NSA mobile notary, she transitioned into the virtual assistant industry to support healthcare practices with organization and efficiency. As a mom, Brianna understands firsthand how essential women’s and pelvic health are to overall well-being, and she is passionate about helping other women feel supported and cared for.
Dr. Kinjal Patel
Licensed Physical Therapist
Dr. Kinjal Patel is a licensed physical therapist with a strong commitment to helping patients achieve their health and wellness goals. Her passion for pelvic health developed from recognizing its crucial role in overall wellness throughout all life stages. Dr. Patel combines hands-on manual techniques, evidence-based physical therapy practices, and personalized home exercise programs to optimize patient outcomes. She resides with her husband and two children, and enjoys traveling, crafting, and gardening with her family.to thrive.
Gladys Mae Juaner
Marketing & Administrative Specialist
Gladys Mae Juaner is a registered nurse from Davao City, Philippines, and a proud mom to a wonderful 6-year-old girl. As the Marketing & Administrative Specialist at Bloom Pelvic Health & Wellness, she plays a vital role in ensuring smooth day-to-day operations while managing digital marketing efforts to connect with and support clients. With a strong background in nursing and a deep passion for pelvic health, Gladys is dedicated to providing inclusive, accessible information and resources to empower individuals in their wellness journey.
Visit Us in Chelmsford, MA
We’re conveniently located in Central Square, just minutes from Lowell, Westford, Billerica, and Tewksbury. Whether you’re coming from Route 3 or Route 495, we’re easy to access and ready to welcome you.
Email: jen@bloompelvic.com
Phone: 857-574-9786
Office: 61 Central Square #4
Chelmsford, MA 01824
Hours: Monday, Thursday, Friday: 9 AM – 5 PM
Tuesday & Wednesday: 9 AM – 7 PM
Frequently Asked Questions
Have questions about pelvic floor physical therapy? We’re here to help.
What is pelvic floor physical therapy?
Pelvic floor physical therapy is a specialized type of therapy that focuses on conditions affecting bowel, bladder, and sexual function. Pelvic floor physical therapists have advanced training to assess the pelvic floor muscles, nerves, and organs in the pelvis. At Bloom, we use a hybrid approach that combines hands-on manual therapies with proven progressive corrective exercises to achieve the best possible outcomes for you.
Do I need a referral to start pelvic floor physical therapy?
No, you do not need a referral for pelvic floor physical therapy. Massachusetts is a direct access state, which means you can schedule an appointment without a doctor’s referral. However, if you plan to seek insurance reimbursement, we recommend checking with your insurance provider about their requirements. We provide superbills for out-of-network reimbursement.
What should I expect during my first appointment?
Your first appointment includes a thorough review of your medical history, symptoms, and current lifestyle. Your Doctor of Physical Therapy will then perform a hands-on assessment looking at flexibility, strength, posture, breathing patterns, and other tests to determine what can be improved for more balanced health. Treatment will begin at your first appointment, and we’ll create a personalized plan together with goals that are important to you. You’ll leave with activities you can start immediately to reach your goals.
Are Kegels the right exercise for everyone?
No. While Kegels (pelvic floor contractions) are often recommended, they’re not the right exercise for everyone. Some women have very tight pelvic floor muscles that need help relaxing, while others have weak muscles that need strengthening. Some have typical muscle length but need to work on coordination. If you’re not doing what’s specifically needed for your body—based on a thorough assessment by a trained specialist—it can create pelvic floor dysfunction or make existing problems worse.
Why should I consider pelvic floor therapy if I'm pregnant?
Pelvic floor therapy during pregnancy can make your pregnancy and childbirth more comfortable, easier, and reduce the impact of pregnancy on your pelvic floor. It can also reduce your risk of prolapse, leakage, and pain postpartum. Any woman can benefit from pelvic floor wellness services, whether you’re preparing for childbirth or managing symptoms during pregnancy.
What conditions does Bloom Pelvic Health & Wellness treat?
We treat a wide variety of conditions including urinary and fecal incontinence, pelvic organ prolapse, painful intercourse, pelvic pain, endometriosis-related pain, pregnancy and postpartum concerns, diastasis recti, bowel dysfunction, and musculoskeletal pain in the pelvic region, low back, hips, or abdomen. Although many of these conditions are common, they are NOT normal—and you have options for treatment.
Still Have Questions?
We’re here to help. Reach out to our team for answers.